Essential Guide for Your First Visit to Core Progression RiNo Denver


Welcome to Your Fitness Journey

Preparing for your first visit to Core Progression Personal Training in RiNo Denver? Here’s everything you need to know to make your experience seamless and comfortable.

What to Bring

• Comfortable athletic wear
• Clean athletic shoes
• Water bottle
• Small towel (although we provide towel service)
• Any relevant medical information or fitness records

Location and Parking

Located in the vibrant RiNo district, our facility serves clients from:
• Downtown Denver
• Five Points
• LoDo
• Surrounding neighborhoods

Ample street parking is available, and we’re easily accessible from major transportation routes.

Your First Session

1. Arrive 10-15 minutes early
2. Complete brief paperwork
3. Meet your certified trainer
4. Undergo initial fitness assessment
5. Discuss your goals and create a personalized plan

What We Offer

• Customized personal training programs
• State-of-the-art equipment
• Weight loss programs
• Athletic training
• Nutrition guidance
• Flexible scheduling

What to Expect

Your first visit will include a comprehensive facility tour, discussion of your fitness objectives, and a preliminary workout session to assess your current fitness level. Our expert trainers will ensure you feel comfortable and confident throughout the process.

Post-Session

• Review your personalized plan
• Schedule future sessions
• Receive initial nutrition guidelines
• Get connected with our mobile app

Remember, everyone starts somewhere, and our experienced team is here to support your fitness journey every step of the way.

Contact Information

We recommend confirming your appointment time and asking any specific questions before your first visit to ensure the best possible experience at our RiNo Denver location.